Category Archives: News

YAM FOOFOO HOW TO PREPARE IT

Note: Foofoo is a ubiquitous and much-beloved staple through most of West Africa, whether topped with a fiery Palava sauce (or Shoko) or served as the bland accompaniment to a main dish. Foofoo is traditionally made with cassava (aka yucca and/or manioc), but it can be prepared as well with everything from rice, yams, and… Read More »

Garden Egg Stew

Cut, wash and season meat with garlic, salt and a little ginger. Cook meat until tender. Was and boil garden eggs till they are soft. Prepare tomatoes and onions. Heat oil in saucepan, add the sliced onions and fry for 2 minutes. Add the ground pepper, cook for a few minutes then add the ground… Read More »

How to Prepare groundnut soup

Put groundnut paste in a cooking pot, add 1 pint of water, and mix until smooth and pouring. Bring to the boil, stir occasionally until it coats the back of the wooden spoon and oil collects at the top. Cut meat into pieces, wash and put into a coking pot. Season with salt, chopped shallots… Read More »

The degradation of the AKAN Religion Interesting write…

The degradation of the AKAN Religion Interesting write up below that speaks to perception of Akan religion (Onyamesom) in present day Ghana, the various order’s of the priesthood (and the conflict between them), witchcraft, and how the perception and the religious practices themselves have changed over time. It a long but VERY enlightening read…. “Transformations… Read More »

Akan "Wura" and the Egyptian Deity RA

There are several Akan and Ga names that point not only to Sumerian-Mesopotamian connections but also to Egyptian ones. A common Ga surname is “Ankrah”. Has anyone stopped to think that this name “Ankrah” is…”Ankh–RA”! Pretty amazing, isn’t it? RA was an Egyptian ‘deity’…he was a Sirian-Reptilian being, son of Enki/Ptah. Same line, people. What… Read More »

The Akan wars and the Sirian warrior model

In my recent readings of Akan history, it amazes me how much the traditional Akan model of civilization mirrors the early civilization period of the Sirian Wolfish beings as described in Robert Morning Sky’s Book II of the World’s oldest religion. The Akan culture was a warrior culture. The stronger defeated the weaker. The defeated… Read More »

Bird and Feline Totems

The Akan sections 3.5, 4.2, 4.3, 6.1 As above so below: Earth and Galactic humans The basic idea is that for this incarnational round, two important birds are the hawk and falcon while two important felines are the jaguar and leopard/panther. Having said that, there are several other birds of prey and also those from… Read More »